| Wynonna Judd’s Weight Loss: Beloved Country Music Star Loses 55 Pounds |
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Country Music Star Wynonna Judd Lost 55 Pounds Wynonna Judd, one of country music's favorite singers, dropped five dress sizes in just seven months following a program called brain state conditioning. Judd says her whole life changed and she feels more alive since she shed more than 50 pounds and lost five dress sizes.
Judd's weight loss thing began with two serious health scares during the past year. Doctors found blood clots in her lungs in March 2010 due to complications from surgery she had had to repair her stomach muscles. In July 2010, Judd was in a head-on collision in Salt Lake City, Utah. As a result of these experiences, she is ‘more determined than ever to commit to a healthier lifestyle.’ Judd began by having a ‘pantry make-over’. The junk is out, the healthy stuff is in. She is also taking daily walks. Losing weight also involved brain state conditioning- a program using healthier ways of dealing with stress, loneliness, depression or whatever else ails you, other than eating comfort food. Judd says she has used food to ‘soothe and reward’ herself in the past and has since learned not to do that anymore. Judd’s weight loss has made it possible for her to get a new wardrobe, including some sexy lingerie, which she says always makes a woman feel good. |