Vanity Fair? How It Can Help You Lose Weight

Oh I think so. I want to give a sort of disclaimer here in the beginning. I dislike arrogance. Immensely. So when I chat with you here on vanity, I want you to think of it as a tool to keep your motivation up.

When I was very overweight I used my love of fashion and vanity to dress and do my hair and makeup so that people could see past my physical faults and see ME. It worked like a charm. And I will tell you that on the days where I was just getting by and didn’t primp and style my look, I was treated differently, by others and myself. And food is ever-present in our minds when our self esteem is taking a hit.

So, to list all your wishes for your appearance, and begin the process of physically self-loving you is where your priority must be.

I have an upcoming event with my work associates and I’m now tackling a body issue that has plagued me for decades. Will I conquer this? I don’t know yet, but I chose it from my physical wish list and I’m giving it the full court press. I’m able to focus in certain areas of my world extremely well, so now I will focus on this.

All I know is, when I present myself well in the world I lose my desire to overeat. The compliments I receive are fuel for my motivation to lose more weight and increase my health, and primp even more. And there is a mentoring effect that this gives off. Those who have watched me struggle, or I have shared my story with, feel free to ask me how they can look better. Which in turn gives them the “MOJO” to watch what they eat and even exercise.

Is vanity now a force for good? I say yes. Use every weapon in your arsenal, and always be acquiring newer weapons. Like a new dress, add one new exercise into your routine that works on something from your physical wish list. Do you get the point? YOU are a project… Play and tweak and experiment with YOU!

Tell us how you have used vanity to your advantage. Share with us what has worked and what you struggled with.

Remember- Every Ounce Counts!

Fable

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