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Vegetarian Diet May Help Weight Loss


Greater Weight Loss, Less Obesity in Vegetarians, Researchers Say


When people want to lose weight, going vegetarian might be an advantage.

The finding comes from Susan Berkow, PhD, CNS, and Neal Barnard, MD, of the Physicians Committee for Responsible Medicine (PCRM), a nonprofit group that supports vegetarian diets.

Berkow and Barnard reviewed 87 past studies by various researchers. They found that vegetarians were less likely to...



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