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Tip Of The Day: Less boring cardio- try 3 different machines and do 10 minutes on each one.
Titillating Teriyaki Beef Kabos



A Gluten Free Dish

What You Will Need:

Marinade:
1/2 Cup of GF soy sauce
4 Crushed garlic cloves
2 Tsp. ginger, chopped
2 Tsp. lime juice
2 Tsp. honey
1/4 Tsp. red pepper flakes
1/4 Tsp. sesame oil

Grill:
2 Lbs. beef tenderloin or top sirloin, cut into 1" cubes
12 Mushrooms
2 Zucchini, cut into 12" slices
1 Red bell pepper, seeded and cut into 1" squares
2 Sweet onions cut into 1/2" wedges

 

Directions:

Mix all marinaded ingredients together.
Add all other ingredients.
Marinate for 30 minutes.
Ready grill or set oven to broil.
Skewer meat and vegetables one after the other.
Grill or broil, turning frequently, until meat is done.
Don't burn vegetables.

Meat and vegies will complete in about 10 minutes.
Serve 3 skewers per serving with steamed white rice.

 
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