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| Randy Jackson |
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Well-known judge on "American Idol" has struggled with his weight for years. At his heaviest he was 329 pounds. After being diagnosed with diabetes he decided to have gastric bypass surgery to reach a more ideal weight, he lost over 100 pounds from the surgery and is now much healthier. Estimated Net Worth- 35 Million USD Exercise- Tennis, walking, yoga, pilates, weight lifting. "I have become accustomed to yoga, and I love the stretching and how it makes my body feel better and looser," he says of his morning routine." Jackson said, "For me, it was all about finding the exercise that really works with my crazy, busy life and finding things where I could move around that didn't feel like exercise." Diet- "Growing up in New Orleans, Jackson developed a taste for all things rich and decadent, including gumbo, Andouille sausage and grits, and jambalaya. Although most of these foods no longer fit into his current Los Angeles lifestyle, Jackson has learned to create and eat healthier versions of the foods he grew up loving like low fat sweet potato pie or Cajun spice bread." The title and cover of his book explain it all -- "Body with soul: Slash Sugar, Cut Cholesterol, and Get a Jump On Your Best Health Ever" |