Tip Of The Day: Less boring cardio- try 3 different machines and do 10 minutes on each one.
Oprah's Brown Elephant PDF Print E-mail
It's no secret that Oprah has struggled with her weight for decades. Over the years, she's spoken candidly about bouncing from one diet to the next, emotional eating and her drug of choice—potato chips. In 1988, The Oprah Show received its highest ratings of all time when Oprah celebrated a 67-pound weight loss by wheeling a wagon full of fat onto the stage. Soon after, her size 10 jeans didn't zip and the pounds began to add up again.

 

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