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Tip Of The Day: Less boring cardio- try 3 different machines and do 10 minutes on each one.
Khloe Kardashian PDF Print E-mail



Reality TV star and radio host, Khloe Kardashian has struggled with her weight in the spotlight, but staring in her own line of supplements along side her sisters, "QuickTrim" she has lost weight and now looks better than ever.

Estimated Net Worth- Over 1 Million USD

Exercise-"Her workouts consist of cardio such as boxing, stairs, running or the bike, as well as plyometric moves like jumping jacks. She also incorporates strength training such as squats."

Diet-"Her diet includes reducing carbs, filling up on salads, and replacing high sugar foods such as candy and fruit juice with better options like dried fruit and unsweetened tea."

Pre-Workout: QuickTrim Extreme Burn supplement
Breakfast: Turkey bacon and eggs or oatmeal and fruit.
Lunch: Salmon and brown rice or green salad with seasonal fruit.
Snack: Two more QuickTrim pills as well as an apple with peanut butter or Wheat Thins.
Dinner: Grilled chicken with veggies or salad.
Late Snack: Edamame

 
I lost Weight the Delicious Way!



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