Diet- “No carbs,” Carey noted. “I have cheated a couple times,
but basically no carbs, not even a cracker. No bread at all.
No pizza, nothing. No corn, no beans, no starches of any kind.
Egg whites in the morning or like, Greek yogurt, cut some fruit.”

"While a low-carb diet is not necessarily “no carbs” as Carey describes
(it’s more accurately described as controlled carb), he’s certainly cut out
the culprit carbs that lead to weight gain and blood sugar abnormalities–
namely crackers, bread, pizza, corn, beans, starchy carbs and more!"