Famous weather man and known interviewer of the "Today Show." Roker weighed 320 pounds at his heaviest. In 2002 after the loss of his father, he had gastric bypass surgery and lost 100 pounds and now looks much healthier.

Estimated Net Worth- 10 Million USD

Exercise-"Al said a statement that really rang in my ears. Looking at a diet exercise weight loss program similar to a recovering alcoholic on a AA program, he talks about remaining conscious of not falling back into the over eating routine and picking up the weight again. You still have to do the things that will help to maintain a healthy lifestyle. Weight loss stays off with exercise and right eating."



Diet- The "3-hour Diet" which consists of a steady diet including an alternating 400 calorie meal and 100 calorie snack every 3 hours.